Advice like this feels familiar to us who are pregnant, like drinking milk is an obligation. Until, they are not fond of milk was finally forced myself to drink it. To the extent that there are pregnant women who are concerned about the development of her fetus gaa's the belly of the mother could not accept the milk alias always nausea vomiting every time a drink of milk. Then it necessary pregnant and lactating milk consumed and what are its advantages?
according to Dr. Maria Poppy Herlianty SpGK, actually milk for pregnant women and nursing mothers are not much different from regular milk, but there is the addition of some
nutrients that are tailored to the needs of pregnant and lactating mothers, such as folic acid, high calcium, low fat, vitamins and minerals.
